Diet, Life Expectancy, and Chronic Disease: Studies of Seventh-Day Adventists and Other Vegetarians
Review
“Fraser’s book will surely buttress the accumulating evidence in favor of vegetarianism as a healthful dietary option. He convincingly demonstrates that not only do vegetarians live longer than non-vegetarians, but they also probably enjoy a better quality of life. This book will have strong appeal to a wide range of health professionals who are interested in areas such as preventive cardiology, nutrition, cancer prevention, health education and promotion, ‘wellness’ and lifestyle interventions, public health, and epidemiology.” - The New England Journal of Medicine

“This book is…for all those who wish to use diet to treat chronic disease. It can be read with enjoyment from cover to cover, but will be returned to frequently as a reference work to browse through chapters on specific topics. It is a book which stands to benefit the health of all readers, be they physician, medical student, or patient.” –The Lancet

The Seventh-Day Diet: How the “Healthiest People in America” Live Better, Longer, Slimmer- And How You Can Too

Review

Too bad Mrs. Chris Rucker hasn’t published many more books like this to the mainstream public. A lot of her books and health workshops are published by smaller companies. However, if you can find them, they are great and a must have also with this book.

In this book, she basically tells you about the diet of the healthiest people on the planet, worldwide of Seventh-Day Adventists. It’s no secret! And she gives you a to-the-point overview of health, diet, and fabulously deliciously healthy cooking recipes for breakfast, lunch, and dinner for real wellness. This book is easily 5 stars!

-Anonymous Reader

Counsels on diet and foods: A compilation from the writings of Ellen G. White

It is believed that this guide to a study of Counsels on Diet and Foods will fill a need in the church by directing those seeking a better way of life–a way that will give improved health and freedom from disease–to helpful, inspired sources of information.